INGREDIENTS:
1 kg strawberries, washed and hulled
1 kg castor sugar
pectin, if required
METHOD:
Place strawberries in a 5-litre casserole dish. Cover and cook on HIGH for 5 minutes in micro wave oven. Stir in sugar and pectin if required. Cook on MEDIUM-HIGH for 35 to 40 minutes, stirring every 10 minutes.Check if the jam is setting. Cool and bottle in sterilised jars. Seal.
BLUEBERRY AND BANANA BREAD
INGREDIENTS:
1/2 cup self raising flour
1/2 cup skim milk powder
1/2 wheat germ
1 teaspoon cinnamon
2 teaspoon of vanilla extract
1/2 cup of maple syrup or honey
1/2 cup of dried banana
2 ripe bananas, mashed
250g frozen or fresh blueberries
Grated zest from 1 orange
4 egg whites
METHOD:
Preheat oven to 180oc/ gas mark 4. Using a large mixing bowl, combine the flour, wheatgerm, skimmilk powder and cinnamon. Use a different bowl to combine the orange zest, mashed bananas, vanilla extract, egg whites and maple syrup. Add the mashed banana mixture to the flour and until well mixed. Gentle fold in the blueberries and the dried banana chips. Pour mixture into a greased loaf tin ( optional: for a crusty top add a little brown sugar ) and bake in oven for 50 minutes. Remove from oven when cooked ( test with a skewer, if the skewer is clean when removed it is cooked ) and allow it to cool.
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